Check-in with yourself
Meet with a Master of Social Work student to talk about....
- Wellness resources at King's and Western campus
- Resources in the community that could help you or someone you care about
- What to expect if you come to counselling
- Plans to cope with school/exam stress
- Taking care of yourself when you're too busy to take care of yourself
- Motivating yourself in this final stretch of the school year
- How to use the Muse and SAD lamps (available at the library on 2-hour loan)
- ...or anything else on your mind
April 2, 4, 9, and 11
9 a.m.-2 p.m. 15 and 30 minute MSW student check-ins available!