King’s encourages all students, faculty and staff to be aware of their role in supporting the mental health and wellness in our community. This website will provide you with information about resources and supports available within King’s and in our broader community.  In addition to services at King’s there a variety of online resources which can be accessed and compliment in-person supports on campus.


King’s and Western Resources for Students and Staff

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Community Resources

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Wellness Tips, News and FAQ’s

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Drop-in Meditation

Practice techniques to settle a busy brain, calm emotions, and re-energize your body and mind.

Drop-in meditation session is offered Mondays and Fridays from 12:30 - 1:00pm
in the Reflection Room, located on the second floor of the Student Life Centre.