Mindfulness Meditation Group

Groups run Thursdays for four weeks from from 3:30 p.m. to 4:30 p.m. in the Reflection Room.
Dates: March 8, 15, 22 & 29
Practice techniques to settle a busy brain, calm emotions and re-energize your body & mind.
Open to students, staff and faculty.
Registration is required. Please email csd@kings.uwo.ca or call 519-433-3491 ext. 4321.