March 24, 2020 Facebook Twitter LinkedIn

Beginning March 25, Accessibility, Counselling and Student Development (ACSD) will be offering services by telephone. 

If you would like a personal counsellor, accessibility counsellor, career counsellor, learning skills strategist or an assistive technologist to contact you by phone please email or fill out an appointment request to request a telephone check-in appointment.  This check in can be useful for things such as:

  • coping with stress and change
  • self-care and wellness
  • your accessibility needs
  • adjusting to online learning
  • connecting to web and phone resources that meet your individual needs
  • career counselling

If a high request volume is experienced, ACSD will reply as quickly as possible but strongly recommend students call Good2Talk 1-866-925-5454 or ReachOut 1-866-933-2023 if you have a time sensitive concern.

For your wellness, here are a few resources that many students find helpful:

  • An anonymous community where members can support each other
  • Access 24 hours a day, 365 days a year
  • Trained professionals available 24/7 to keep the community safe
  • Self-assessments & recommended resources
  • Creative tools to help express how you’re feeling
  • Wide range of self-guided courses to do at your own pace
  • a 60-second meditation to help you clear your mind
  • mindyourmind exists in the space where mental health, wellness, engagement and technology meet.  Interactive tools and innovative resources to build capacity and resilience.