Located in the field beside Alumni Court. Hockey arena, volleyball and basketball courts and a soccer field are available for student use. Students can book the sports pad through email or can use on a drop-in basis when available.

A firepit is also on site at the Sports Pad.

Yoga classes will be every Wednesday from noon–1 p.m in the Reflection Room (located in the SLC)

Various sports gear is available for residents to sign out for a 24-hour period.  Although the inventory varies a bit, usually the following are available: footballs, soccer balls, volleyballs, basketballs

KC003 (In the lower level of the Student Life Centre

This convenient, on-campus fitness space has a number of elliptical trainers, treadmills, stationary bikes, rowing machine, a TRX system and a functional training system where dozens of upper and lower body exercises can be performed.

The Fitness Area is fully equipped with lockers for day use, change rooms and showers. You will need to use your OneCard to access the Fitness Area.

King’s students have access to all the facilities at Western including aquatics, fitness classes, squash court, drop-in sports such as basketball and badminton and more. Visit Western Campus Recreation for details.

Reflection Room

The Reflection Room, located on the second floor of the Darryl J. King Student Life Centre, is a multipurpose space that students can use for reflection, quiet study and activities such as yoga and meditation.

Yoga and meditation
Drop in meditation is held Mondays and Fridays from 12:30 – 1 p.m. in the Reflection Room.

To see a list of upcoming yoga or meditation sessions, check out the King's events calendar

Visit the Living Well @ Western website for resources and events on at main campus.