Learn meditation techniques to help settle a busy brain, calm emotions, and re-energize your body and mind.
Reflection Room, King’s Student Life Centre
Attend all 4 sessions and receive a Certificate of Academic Engagement. 
Pre-registration is required at csd@kings.uwo.ca
519-433-3491 ext. 4321
Thursdays
January 19 – February 9
3:30 – 4:30 p.m.